Age-related Macular Degeneration: Poised for a New Treatment Era
For more than a decade, ophthalmologists have treated wet age-related macular degeneration (AMD) with eye injections given every month or two, and dry AMD with antioxidant vitamins. These treatments were groundbreaking when introduced, offering hope for the first time that this sight-threatening disease could be slowed, and in some cases stopped or even reversed. As we mark February as AMD Awareness Month, Acuity Eye Center Lahore Pakistan and the American Academy of Ophthalmology is highlighting what the next decade may hold for the 11 million Americans suffering from AMD.
The good news is that AMD treatment continues to evolve to the benefit of patients. Ophthalmologists expect to soon have more effective options to protect people from going legally blind from AMD.
"While our current treatments have made a huge difference in the lives of hundreds of thousands of people, new treatments offer hope to patients whose AMD previously could not be treated,” said Sunir J. Garg, MD, FACS, a retina specialist and clinical spokesperson for the American Academy of Ophthalmology. “New treatments will also help patients receive beneficial treatment more conveniently than ever before."
" A common Reason for deterioration of vision in old age is age-related macular degeneration (AMD). This condition had been incurable until recently. Many Preventive and curative treatment has become available for AMD. Please get your eyes evaluated for this common reason for legal blindness."
Dry AMD
It can be divided into three forms: early, intermediate, and late. For those with an intermediate disease, a formulation of antioxidant vitamins called the AREDS2 formula can help many patients reduce their risk of vision loss. But for those with late-stage disease, also called geographic atrophy, there is no treatment available. However, there are several promising clinical trials underway.
The Academy offers these steps to help people take control of their eye health:
Reduce the risk of Age-related Macular degeneration
1. Get regular comprehensive medical eye exams.
Get regular comprehensive medical eye exams.
Because AMD often has no early warning signs, getting regular comprehensive eye exams from an ophthalmologist is critical. Academy guidelines state that adults with no signs or risk factors for eye disease get a baseline eye disease screening at age 40 — the time when early signs of disease and changes in vision may start to occur. From age 40 to 54, get your eyes examined every 2 to 4 years; from 55 to 64, every 1 to 3 years. By age 65, get an exam every one to two years, even in the absence of symptoms or eye problems. If you have risk factors for eye disease, you will need to be examined more frequently.
2. Quit smoking.
Quit smoking
Numerous studies show smoking increases the risk of developing AMD, and the speed at which it progresses. Smokers are twice as likely to develop macular degeneration compared with a nonsmoker
Many studies demonstrate that eating a diet rich in fruits, vegetables, and nutrient-packed foods, such as salmon and nuts, may reduce the risk of AMD. Research also suggests that patients who ate fresh fish, an important source of omega-3s, were at lower risk of developing AMD.
4. Exercise regularly.
Exercising three times a week can reduce the risk of developing wet AMD by 70 per cent. Studies also show that physical activity may lower the odds of both the early and late stages of AMD.
5. Know your family’s eye health history.
If you have a close relative with AMD, you have a 50 per cent greater chance of developing the condition. Before your next eye exam, speak with your family about their eye health history. You may need more frequent eye exams based on your family history.
About the American Academy of Ophthalmology
The American Academy of Ophthalmology is the world’s largest association of eye physicians and surgeons. A global community of 32,000 medical doctors, we protect sight and empower lives by setting the standards for ophthalmic education and advocating for our patients and the public. We innovate to advance our profession and to ensure the delivery of the highest-quality eye care. Our EyeSmart® program provides the public with the most trusted information about eye health. For more information, visit aao.org.
About Eye Health Education By Acuity Eye Center Lahore Pakistan:
Welcome to the Education Portal of Acuity Eye Centre Lahore Pakistan. We are committed to serving our patients and our community, to the development and propagation of new concepts to preserve and enhance vision. Our three missions—clinical service, education, and research—are closely interrelated. Visit: https://eyeacuity.com/education/
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Acuity Eye Centre Lahore Pakistan and the American Academy of Ophthalmology urge you to protect your eyes from the sun’s damaging UV rays.
Next time you step outside to enjoy the summer sun, don’t forget to bring a pair of sunglasses. Most people know that the sun’s damaging ultraviolet rays are bad for the skin. But did you know that too much sun on unprotected eyes increases the risk of eye diseases? This summer, Acuity Eye Center Lahore Pakistan and the American Academy of Ophthalmology remind you that sunglasses are more than a bold fashion statement, they are a smart health choice.
SunGlasses
Long-term exposure to the sun without proper protection can increase the risk of eye disease, including cataract, macular degeneration, growths on the eye, and a rare form of eye cancer. Even short-term exposure can damage the eyes. Sun reflecting off water can cause a painful sunburn on the front part of the eye, called photokeratitis. It causes redness, blurry vision, sensitivity to bright light, and in rare cases, even temporary vision loss.
The good news is that prevention is simple: Wear sunglasses that block 99 to 100 percent of both UVA and UVB radiation. When purchasing sunglasses, ophthalmologists – physicians who specialize in medical and surgical eye care – urge the public to choose substance over style, and consider these 6 shopping tips:
Shop labels. The single most important thing to look for when buying sunglasses is a sticker or tag indicating that they block 99 to 100 percent of both UVA and UVB radiation.
Buy oversized. The more coverage from sunglasses, the less sun damage inflicted on the eyes. Consider buying oversized glasses or wraparound-style glasses, which help cut down on UV entering the eye from the side.
Don’t be fooled by the color. While very dark lenses may look cool, they do not necessarily block more UV rays.
Consider your sport. Some sunglasses come with amber, green or gray lenses. They do not block more sun but can increase contrast, which may be useful for athletes who play sports such as baseball or golf.
Consider polarized lenses. Polarization reduces glare coming off reflective surfaces like water or pavement. This does not offer more protection from the sun but can make activities like driving or being on the water safer or more enjoyable.
Don’t break the bank! Sunglasses don't have to cost a lot of money to provide adequate eye protection. Less expensive pairs marked as 100 percent UV-blocking can be just as effective as pricier options.
If you doubt your sunglasses have the UV protection claimed by a retail tag or if they are simply old and you want to make sure, take them to an optical shop. Any shop that has a UV light meter can test your sunglasses.
Uv Blocking Glasses
“It’s important to protect your eyes year-round, not just during the summer,” said Dianna Seldomridge, MD, clinical spokesperson for the American Academy of Ophthalmology. “Harmful UV rays are present even on cloudy days. Wearing a wide-brimmed hat also cuts down on exposure. And don’t forget babies and kids. They also need to wear hats and sunglasses.”
" Life without eyes is not easy, take care of them. Your eyes are your most important tools – Protect them! You and Your kids need to wear eye-protective glasses because the eyes are vulnerable to any type of UV damage."
آنکھوں کے بغیر زندگی آسان نہیں ہے ، ان کا خیال رکھنا چاہیے۔ آپ کی آنکھیں آپ کے سب سے اہم اوزار ہیں - ان کی حفاظت کریں! آپ کو اور آپ کے بچوں کو آنکھوں کے حفاظتی چشمے پہننے کی ضرورت ہے کسی بھی طرح کی بالائے بنفشی شعاعیں آنکھوں کو نقصان پہنچا سکتی ہیں۔
About the American Academy of Ophthalmology
The American Academy of Ophthalmology is the world’s largest association of eye physicians and surgeons. A global community of 32,000 medical doctors, we protect sight and empower lives by setting the standards for ophthalmic education and advocating for our patients and the public. We innovate to advance our profession and to ensure the delivery of the highest-quality eye care. Our EyeSmart® program provides the public with the most trusted information about eye health. For more information, visit aao.org.
Contact Our Team:
If you are looking for any of below services, please fill the form below, one of our team members will get in to provide you with full facilitation:
Acuity Eye Centre Lahore Pakistan and the American Academy of Ophthalmology say blindness is often preventable with regular healthcare
By age 65, one in three Americans will have a vision-impairing eye disease. Many sight-robbing conditions can be effectively treated if detected early enough, in many cases limiting or eliminating the damage to eyesight. During the month of May, Acuity Eye Centre Lahore Pakistan joins the American Academy of Ophthalmology is sharing valuable information about how to take care of your vision.
Four eye diseases — age-related macular degeneration (AMD), diabetic retinopathy, glaucoma, and cataracts — account for most cases of adult blindness and low vision among people in developed countries. Because these eye diseases cause no pain and often have no early symptoms, they do not automatically prompt people to seek medical care. But a thorough checkup by an ophthalmologist — a physician who specializes in medical and surgical eye care — can detect them in their earliest stages. Early treatment is vital because it can slow or halt disease progression or, in the case of cataracts, restore normal vision.
A thorough eye exam can also detect other health conditions, such as stroke, cardiovascular disease, diabetes, high blood pressure, autoimmune diseases, sexually transmitted diseases, and some cancers. It’s not uncommon for a trip to the ophthalmologist to actually save a life.
The Academy’s global community of 33,000 physicians urges you to follow these five simple steps to take control of your eye health today: Get a comprehensive medical eye exam at age 40. Early signs of disease or changes in vision may begin at this age. An exam by an ophthalmologist is an opportunity to carefully examine the eye for diseases and conditions that may have no symptoms in the early stages. For those concerned about the cost of an exam, the Academy’s EyeCare America® program may be able to help. More than 5,500 dedicated volunteer ophthalmologists provide eye exams and care, often at no out-of-pocket cost to eligible patients.
5 Steps to Lower Your Risk of Eye Disease
Know your family history
Certain eye diseases can be inherited. If you have a close relative with macular degeneration, you have a 50 percent chance of developing this condition. A family history of glaucoma increases your glaucoma risk by four to nine times. Talk to family members about their eye conditions. It can help you and your ophthalmologist evaluate your risk.
Eat healthy foods
A diet low in fat and rich in fruits, vegetables, and whole grains, benefits the entire body, including the eyes. Eye-healthy food choices include citrus fruits, vegetable oils, nuts, whole grains, dark green leafy vegetables, and cold-water fish.
Stop smoking
Stop Smoking
Smoking increases the risk of eye diseases such as cataract and age-related macular degeneration. Smoking also raises the risk for cardiovascular diseases which can indirectly influence your eye health. Tobacco smoke, including second-hand smoke, also worsens dry eye.
Wear sunglasses
SunGlasses
Exposure to ultraviolet UV light raises the risk of eye diseases, including cataract, fleshy growths on the eye, and cancer. Always wear a hat and sunglasses with 100 percent UV protection while outdoors.
“An eye exam doesn’t just check how well you can see, it evaluates the overall health of your eyes,” said Rebecca J. Taylor, M.D., clinical spokesperson for the American Academy of Ophthalmology. “The Academy encourages everyone, particularly if you’re over age 40, to get regular eye care. By making the vision a priority, we can help protect our sight as we age.”
Here is the message of our lead consultant Professor Zia Ul Mazhry
There is a saying"Eyes are the windows to the soul".Healthy Vision is one of the best blessings of Almighty Allah at any given age. So protect your vision by quitting smoking, eating healthy foods, and having a regular comprehensive eye examination.
ایک کہاوت ہے "آنکھیں روح کی کھڑکیاں ہیں" ۔ درست بینائی کسی بھی عمر میں اللہ تعالٰی کی دی ہوئی بہترین نعمت ہے۔ لہذا تمباکو نوشی چھوڑ کر ، صحت مند غذائیں کھا کر اور آنکھوں کا باقاعدگی سے معائنہ کر وا کر اپنی نظر کی حفاظت کریں۔
About the American Academy of Ophthalmology
The American Academy of Ophthalmology is the world’s largest association of eye physicians and surgeons. A global community of 32,000 medical doctors, we protect sight and empower lives by setting the standards for ophthalmic education and advocating for our patients and the public. We innovate to advance our profession and to ensure the delivery of the highest-quality eye care. Our EyeSmart® program provides the public with the most trusted information about eye health. For more information, visit aao.org.
About Eye Health education by Acuity Eye Center Lahore
Welcome to the Education Portal of Acuity Eye Centre Lahore Pakistan. We are committed to serving our patients and our community, to the development and propagation of new concepts to preserve and enhance vision. Our three missions—clinical service, education, and research—are closely interrelated. https://eyeacuity.com/education
Contact Our Team:
If you are looking for any of below services, please fill the form below, one of our team members will get in to provide you with full facilitation:
فروری مرکز نظر کے بگاڑ کے بارے میں آگاہی کا مہینہ
Acuity Eye Center and American Academy of Ophthalmology urge the public to get the facts on the most common cause of blindness. Ophthalmologists – physicians who specialize in medical and surgical eye care – have more tools than ever before to diagnose the disease earlier, and to treat it better. But these advances cannot help patients whose disease is undiagnosed or patients who are unaware of the seriousness of their disease. People’s lack of understanding about AMD is a real danger to public health. A recent study showed that most people with AMD don’t realize it’s a chronic health issue that requires regular attention for the rest of their lives.
ایکویٹی آئی سنٹر اور امریکن اکیڈمی آف اوفتھلمولوجی عوام سے اندھا پن کی سب سے عام وجہ کے بارے میں حقائق حاصل کرنے کی امید رکھتے ہیں۔ امراٖض چشم جو آنکھوں کی دیکھ بھال میں ماہر ہیں کے پاس اس مرض کی پہلے سے تشخیص کرنے اور اس کا بہتر علاج کرنے کے لیے کہیں زیادہ طریقے موجود ہیں۔ لیکن یہ پیشرفت ایسے مریضوں کی مدد نہیں کرسکتی ہے جن کے مرض کی تشخیص نہ کی گئی ہو یا وہ مریض اپنی بیماری کی سنگینی سے بے خبر ہوں۔ لوگوں کا اس بیماری کے بارے میں نہ سمجھنا عوامی صحت کے لئے ایک حقیقی خطرہ ہے۔ ایک حالیہ مطالعے سے پتہ چلتا ہے کہ اے ایم ڈی والے زیادہ تر افراد کو یہ احساس نہیں ہوتا ہے کہ یہ انکھوں کی صحت کا لمبا اور پیچیدہ مسئلہ ہے جس پر اپنی باقی زندگی کے لئے باقاعدگی سے توجہ دینے کی ضرورت ہے۔
مرکزِ نظر کا بگاڑ ایک ایسی حالت ہے۔جس میں آنکھ کا مرکزِ نظر بگڑ جاتا ہےاور اس کی وجہ سے مرکزی نظر ختم ہو جاتی ہے۔مرکزِنظر کا بگاڑ عموماً ان لوگوں کو متا ثرکرتا ہے۔ جن کی عمر 65سال سے زیادہ ہوتی ہے۔جس کی وجہ سے اس حالت کو بیان کرنے کے لیے"مرکزِنظر کا بگاڑ بوجہ عمر" کی اصطلاح کا استعمال کیا جاتا ہے۔تاہم بعض ادویات مرکزِنظر کا بگاڑ پیدا کر سکتی ہیں۔اور کچھ معاملات تو موروثی بھی ہوتے ہیں۔جیسے سٹارگار ٹ نامی بیماری جو بچوں اور نوجوانوں کو متا ثر کر سکتی ہے۔
AMD is a degenerative disease that happens when part of the retina called the macula is damaged. It’s the part of the eye that delivers sharp, central vision needed to see objects straight ahead. Over time, the loss of central vision can interfere with everyday activities, such as the ability to drive, read, and see faces clearly.
اے ایم ڈی مرکز نظر کی ایک انحطاطی بیماری ہے جو اس وقت ہوتی ہے جب میکولا نامی ریٹنا کا کچھ حصہ خراب ہوجاتا ہے۔ یہ آنکھ کا وہ حصہ ہے جو تیز ، مرکزی نگاہ فراہم کرتا ہے جو اشیاء کو سیدھے دیکھنے کے لئے درکار ہوتا ہے۔ وقت گزرنے کے ساتھ ، مرکزی نقطہ نظر کا نقصان روزمرہ کی سرگرمیوں میں مداخلت کرسکتا ہے ، جیسے گاری چلانے ، پڑھنے اور چہروں کو صاف طور پر دیکھنے کی صلاحیت۔
Risk of AMD
Commonly named risk factors for developing macular degeneration include:
Aging. Significant vision loss accompanying more advanced forms of AMD increases from fewer than 1 percent among people in their 60s to more than 15 percent among people in their 90s, according to the Canadian Medical Association Journal (February 2004).
اگر آپ کی عمر 65سال سے زیادہ ہے،آپ سگریٹ پیتے ہیں ، سفید فام ہیں یا آپ کے خاندان میں کسی کو مرکزِنظر کا بگاڑ ہےتو آپ کو اس بیماری کا خطرہ بہت زیادہ ہے۔اگر آپ کلورو قوئن، ڈپریشن یا مایوسی اور نیند کے امراض کی دوائیاں لیتے ہیں۔ تب بھی آپ کو اس بیماری کا خطرہ ہے۔
Obesity and inactivity. Overweight patients with macular degeneration had more than double the risk of developing advanced forms of macular degeneration compared with people of normal body weight, according to one study reported in Archives of Ophthalmology (June 2003). In the same study, those who performed vigorous activity at least three times weekly reduced their risk of developing advanced AMD, compared with inactive patients.
High blood pressure (hypertension). Investigative Ophthalmology and Vision Science reported the results of a European study demonstrating that high blood pressure may be associated with the development of macular degeneration (September 2003).
Smoking. Smoking is a major AMD risk factor and was found in one British study to be directly associated with about 25 percent of AMD cases causing severe vision loss. The British Journal of Ophthalmology in early 2006 also reported study findings showing that people living with a smoker double their risk of developing AMD.
Drug side effects. Some cases of macular degeneration can be induced from side effects of toxic drugs such as Aralen (chloroquine, an anti-malarial drug) or phenothiazine. Phenothiazine is a class of antipsychotic drugs, including brand names of Thorazine (chlorpromazine, which also is used to treat nausea, vomiting and persistent hiccups), Mellaril (thioridazine), Prolixin (fluphenazine), Trilafon (perphenazine) and Stelazine (trifluoperazine). The American Academy of Ophthalmology notes that findings regarding AMD and risk factors have been contradictory, depending on the study. The only risk factors consistently found in studies to be associated with eye disease are aging and smoking.
ڈاکٹرزکے مطابق مرکزِنظر کے بگاڑ سے بچنے کی کوئی یقینی صورت نظر نہیں آتی۔ تحقیق ظاہر کرتی ہےکہ بالائے بنفشی روشی اور ممکنہ طور پر نیلی روشی اس مسئلے کی وجوہات ہیں۔اس لیے دھوپ کی عینک جو ان سورج کی شعاعوں کو روکتی ہیں وہ تحفّظ فراہم کرسکتی ہے۔اس کے علاوہ آپ جو کھاتے ہیں وہ بھی آپ کے مرکزِنظر پر اثر کرتا ہے۔محققین کا خیال ہےکہ مختلف حیاتینی مرکبات اور نمکیات پر مشتمل دوائیں مرکزِنظر کے بگاڑ سے بچاؤ میں مدد دے سکتے ہیں۔ورزش کرنے اور سگریٹ ترک کرنے سے بھی آپ مرکزِنظر کے بگاڑ کے خطرے کو کم کر سکتے ہیں ۔
The Academy offers these seven steps to help people take control of their eye health:
1. Get regular comprehensive medical eye exams.
AMD often has no early warning signs, so getting regular comprehensive eye exams from an ophthalmologist is critical to diagnosing and treating eye disease in its early stages. The Academy recommends that adults with no signs or risk factors for eye disease get a baseline eye disease screening at age 40 — the time when early signs of disease and changes in vision may start to occur. By age 65, the Academy recommends getting an exam every one to two years, even in the absence of symptoms or eye problems.
2. Quit smoking.
Numerous studies show smoking increases the risk of developing AMD, and the speed at which it progresses. Smokers are twice as likely to develop macular degeneration compared with a nonsmoker
3. Eat a well-balanced diet.
Many studies demonstrate that eating a diet rich in fruits, vegetables, and nutrient-packed foods, such as salmon and nuts, may reduce the risk of AMD. Research also suggests that patients who ate fresh fish, an important source of omega-3s, were at lower risk of developing AMD.
4. Take the right kind of vitamins.
Vitamins can delay the progression of advanced AMD and help people keep their vision longer if they have intermediate AMD or advanced AMD in one eye. But make sure it’s the right combination of vitamins. A recent study found that some of the top-selling products do not contain identical ingredient dosages to eye vitamin formulas proven effective in clinical trials.
Vitamin for AMD
5. Exercise regularly.
Exercising three times a week can reduce the risk of developing wet AMD by 70 percent. Studies also show that physical activity may lower the odds of both the early and late stages of AMD.
6. Monitor your sight with an Amsler Grid.
Amsler's Grid Test
This simple, daily routine takes less than one minute and can help people with AMD save more of their vision. Using this grid is essential to finding any vision changes that are not obvious, so you can report them to your ophthalmologist.
7. Know your family’s eye health history.
If you have a close relative with AMD, you have a 50 percent greater chance of developing the condition. Before your next eye exam, speak with your family about their eye health history. You may need more frequent eye exams based on your family history.
“Most people understand the importance of annual medical examinations," said Rahul N. Khurana, M.D., a clinical spokesperson for the American Academy of Ophthalmology. “However, we often forget that our eyes also need regular evaluation by a medical doctor. Degenerative diseases, such as AMD, can now be successfully treated, but early detection is imperative to avoid lasting consequences."
" A common Reason for deterioration of vision in old age is age-related macular degeneration (AMD). This condition had been incurable until recently. Many Preventive and curative treatment has become available for AMD. Please get your eyes evaluated for this common reason for legal blindness."
بڑھاپے میں نقطہ نظر کی خرابی کی ایک عمومی وجہ عمر سے متعلق میکولر انحطاط (اے ایم ڈی) ہے۔ یہ حالت کچھ عرصہ قبل تک ناقابل علاج تھی۔ بہت سے احتیاطی تدابیر اور علاج معالجہ اے ایم ڈی کے لئے دستیاب ہوچکا ہے۔ برائے کرم اندھے پن کی اس عمومی وجہ سےبچنے کے لئے اپنی آنکھوں کا معائنہ لازمی کروائیں۔
How Is Macular Degeneration Treated?
Treatment of AMD
There is as yet no outright cure for age-related macular degeneration, but some treatments may delay its progression or even improve vision.
Treatments for macular degeneration depend on whether the disease is in its early-stage, dry form or in the more advanced, wet form that can lead to serious vision loss. No FDA-approved treatments exist yet for dry macular degeneration, although nutritional intervention may help prevent its progression to the wet form.
For wet AMD, treatments aimed at stopping abnormal blood vessel growth include FDA-approved drugs called Lucentis, Eylea, Macugen, and Visudyne used with Photodynamic Therapy or PDT. Lucentis has been shown to improve vision in a significant number of people with macular degeneration.
لوسینٹس نامی ٹیکے کو جون میں ترقسم کے مرکزِنظر کے بگاڑ کے علاج کے لیےایف۔ڈی۔اے سے منظوری ملی۔ جس نے مزید نظر ضائع ہونے سے بچانے میں مثبت نتائج دیئے۔لوسینٹس سے بینائی بہتر بھی ہوئی ہے۔یہ دوا آنکھ کے اندرونی پچھلے حِصّے میں غیر معمولی خون کی نالیاں بننے سے روکتی ہے۔ایسی طرح ایک دوسری آف لیبل دووائی جسے اےواسٹین کہتے ہیں۔ لوسینٹسکی طرح کام کرتی ہے۔ اےفلی برسیپٹ ایک اور دوا ہےجو تر قسم کے مرکزِ نظر کے بگاڑ کے علاج میں موثر پائی گئ ہے۔وژیوڈائن مرکزِنظر کے تر قسم کے بگاڑ کے علاج کے لیےپہلی دوائی تھی۔ جس کو خاص طور پر ان مریضوں کے لیےاستعمال کیا جاتا تھا ۔جن میں مرکزِنظر کے نیچے روابیتی خون کی نالیاں موجود تھیں ۔وژیوڈائن اور لیزر کو فوٹوڈائی نیمک طریقہ علاج میں استعما ل کیاجاتا ہے۔ان دنوں وژیوڈائنبہت ہی کم استعمال ہوتی ہے۔چند معالج نامیاتی حیاتیں زنک جیسے نمکیات تجویز کرتے ہیں۔جو ایک تحقیق کے مطابق مریض میں مرکزِنظر کے انتہائی بگاڑ کے خطرے کو 28 فیصد تک کم کرتی ہیں۔جن مریضوں کو مرکزِنظرکے بگاڑ کی وجہ سے بینائی کے مسائل ہوں، انھیں ضعفِ بصارت کے آلات سے پڑھنے،کمپیوٹر استعمال کرنے اور دیگر کاموں میں مدد مل سکتی ہے۔
About Eye Health Education By Acuity Eye Center Lahore Pakistan:
Welcome to the Education Portal of Acuity Eye Centre Lahore Pakistan. We are committed to serving our patients and our community, to the development and propagation of new concepts to preserve and enhance vision. Our three missions—clinical service, education, and research—are closely interrelated. Visit:https://eyeacuity.com/education/
Contact Our Team:
If you are looking for any of below services, please fill the form below, one of our team members will get in to provide you with full facilitation:
1- Comprehensive Primary Eye Exam/ Consultation
Consultation ::: Adult Eye Examination and Consultation Consultation ::: Children Eye Examination Refraction Consultation Consultation ::: Infant Eye Examination Refraction Consultation 2-Secondary Follow up Eye Examination and Consultations
Followup ::: Examination under Sedation for Kids (After Initial Consultation) Followup ::: Dilated Fundus Examination(DFE) Followup ::: Cycloplegic Refraction and DFE 3-Diagnostic Eye Test
Diagnostic ::: OCT Diagnostic ::: Angio OCT Diagnostic ::: Anterior Segment OCT Diagnostic ::: Pachymetry Diagnostic ::: Perimetry/Visual Fields Diagnostic ::: Hess Chart/Digital Squint Assessment/Digital Diplopia Test Diagnostic ::: Digital Colour vision test
Sweet Potatoes/Carrots - High in Beta-Carotene to help with night vision.
Beans/Legumes - High in Zinc, keeping your vision sharp at night
Eggs - Boost the protective pigment in the macula (central vision)
Broccoli - Rich in Vitamins A,C, E. Antioxidants that protect the cells in your eyes from free radicals.
Sunflower Seeds - Packed with Vitamin E. Help slow age-related macular degeneration. Prevent cataracts.
Vision Healthy Food
Leafy Green Vegetables
Starting your holiday meal with a salad is an excellent way to ensure that you and your guests get plenty of zeaxanthin and lutein, two nutrients that help protect your central vision. Adding kale, spinach, or romaine lettuce to salads helps your eyes absorb damaging blue light, combats the effects of cigarette smoke and pollution, and also decreases your risk of developing age-related macular degeneration (AMD), a condition that affects the macula, the part of your retina responsible for central vision. You will also find lutein in grapes, kiwis, broccoli, peas, corn, Swiss chard, and collard greens.
Fruit
Fruits high in vitamin C, such as strawberries and oranges, also offer important vision benefits. Vitamin C is an antioxidant, a substance that can prevent cell damage caused by free radicals. Eating vitamin C-rich foods helps keep the collagen in your cornea healthy and reduces the risk of cataracts and AMD. In addition to strawberries and oranges, you will also find vitamin C in grapefruit, kiwi, blueberries, peas, broccoli, and tomatoes.
Nuts and legumes
Nuts are also rich in omega-3 fatty acids. Nuts also contain a high level of vitamin E, which can protect the eye from age-related damage.
Nuts and legumes that are good for eye health include:
walnuts
Brazil nuts
cashews
peanuts
lentils
Carrots
Carrots are rich in both Vitamin A and beta carotene. Beta carotene gives carrots their orange color.
Vitamin A plays an essential role in vision. It is a component of a protein called rhodopsin, which helps the retina to absorb light.
Research on beta carotene's role in vision is mixed, though the body needs this nutrient to make vitamin A.
Eggs
The vitamins and nutrients in eggs, including lutein and vitamin A (which may protect against night blindness and dry eyes), promote eye health and function.
Vision Friendly Food
Contact Our Team:
If you are looking for any of below services, please fill the form below, one of our team member will get in to provide you with full facilitation:
Since you are in 40s or 50s, you probably noticed that your vision is changing. Perhaps you need glasses to see up close or you have more trouble adjusting to glare or distinguishing some colors. These changes are a normal part of ageing process. These changes alone cannot stop you from enjoying an active lifestyle or stop you from maintaining your independence. In fact, you can live an active life well into your golden years without ever experiencing severe vision loss. But as you age, you are at higher risk of developing age-related eye diseases and conditions. These include: age-related macular degeneration, cataract, diabetic eye disease, glaucoma, low vision and dry eye.
Get a comprehensive dilated eye exam.
Everyone age 50 or older should visit an eye care professional for a comprehensive dilated eye exam. Many eye diseases have no early warning signs or symptoms, but a dilated exam can detect eye diseases in their early stages before vision loss occurs. Early detection and treatment can help you save your sight. Even if you aren’t experiencing any vision problems, visit your eye care professional for a dilated eye exam. He or she will tell you how often you need to have one depending on your specific risk factors.
Common Age-related Eye Diseases and Conditions:
Age-related Macular Degeneration (AMD) AMD is a disease associated with aging that gradually destroys sharp, central vision. Central vision is needed for seeing objects clearly and for common daily tasks such as reading and driving. Learn more about AMD.
Photographer: Mariia Chalaya | Source: Unsplash
Cataract A cataract is a clouding of the lens in the eye. Vision with cataract can appear cloudy or blurry, colors may seem faded and you may notice a lot of glare. Learn more about Cataract.
Cataract
Diabetic Eye Disease Diabetic eye disease is a complication of diabetes and a leading cause of blindness. The most common form is diabetic retinopathy which occurs when diabetes damages the tiny blood vessels inside the retina. Learn more about Diabetic Eye Disease.
Diabetic Retinopathy
Glaucoma Glaucoma is a group of diseases that can damage the eye’s optic nerve and result in vision loss and blindness. It is usually associated with high pressure in the eye and affects side or peripheral vision. Learn more about Glaucoma.
Glaucoma
Dry Eye Dry eye occurs when the eye does not produce tears properly, or when the tears are not of the correct consistency and evaporate too quickly. Dry eye can make it more difficult to perform some activities, such as using a computer or reading for an extended period of time. Learn more about Dry Eye.
Dry Eyes
Low Vision Low vision means that even with regular glasses, contact lenses, medicine, or surgery, people find everyday tasks difficult to do. Reading the mail, Driving, shopping, cooking, seeing the TV, and writing can seem challenging. But, many people with low vision are taking charge. Learn more about Low Vision.
Low Vision
Contact Our Team:
If you are looking for any of below services, please fill the form below, one of our team member will get in to provide you with full facilitation:
1- Comprehensive Primary Eye Exam/ Consultation
Consultation ::: Adult Eye Examination and Consultation Consultation ::: Children Eye Examination Refraction Consultation Consultation ::: Infant Eye Examination Refraction Consultation 2-Secondary Follow up Eye Examination and Consultations
Followup ::: Examination under Sedation for Kids (After Initial Consultation) Followup ::: Dilated Fundus Examination(DFE) Followup ::: Cycloplegic Refraction and DFE 3-Diagnostic Eye Test
Diagnostic ::: OCT Diagnostic ::: Angio OCT Diagnostic ::: Anterior Segment OCT Diagnostic ::: Pachymetery Diagnostic ::: Perimetery/Visual Fields Diagnostic ::: Hess Chart/Digital Squint Assessment/Digital Diplopia Test Diagnostic ::: Digital Colour vision test
Most Americans Unaware of One of the Leading Causes of Blindness Among Seniors
ACUITY EYE CENTER LAHORE PAKISTAN and the American Academy of Ophthalmology reminds the public that a simple eye exam is key to saving sight against Age-Related Macular Degeneration
<LAHORE, PUNJAB> – 09-FEB-2019 — Age-Related Macular Degeneration is one of the leading causes of blindness among seniors, affecting approximately 2.1 million people nationwide. By 2050, it is expected that the number will more than double to 5.4 million. People may be putting themselves at unnecessary risk of vision loss by neglecting to have sight-saving eye exams. Throughout February, ACUITY EYE CENTER LAHORE PAKISTAN joins the American Academy of Ophthalmology in emphasising AMD awareness and encouraging those who are most at risk to ensure the health of their eyes by getting an eye exam from an ophthalmologist – a physician who specializes in the medical and surgical treatment of eye diseases and conditions.
Visual Field effect of AMD
AMD is a degenerative disease that damages the retina, which is the light-sensitive tissue at the back of the eye that focuses images and relays information to the brain. Over time, retinal damage can lead to permanent loss of central vision, limiting the ability to drive, read and recognize faces.
Age Related Macular Degeneration
There are two forms AMD – wet and dry. While the dry form of AMD leads to gradual vision loss, the wet form progresses at a faster rate and is responsible for 90 percent of all AMD-related blindness. Recent advancements in treatment options have significantly decreased the incidence of blindness. However, it is critical to get diagnosed and begin treatment as soon as possible to protect vision.
The leading cause of blindness in seniors is age-related macular degeneration. If you have a close relative with AMD, you have a 50 percent chance of developing the condition. Learn other risk factors and the steps you can take to protect yourself from AMD-related blindness:
The Academy recommends the following steps to help potentially avoid AMD and other eye diseases:
· Get regular comprehensive medical eye exams. AMD often has no early warning signs, so getting regular comprehensive eye exams from an ophthalmologist is critical to diagnosing and treating the eye disease in its early stages. The Academy recommends that people over age 65 get an exam every one to two years, even if they have no symptoms of eye problems.
AMD vision effect
· Quit smoking. Numerous studies have shown smoking to increase the risk of developing AMD and the speed at which it progresses. If you smoke, you are twice as likely to develop macular degeneration compared with a nonsmoker.
· Know your family’s eye health history. If you have a close relative with AMD, you have a 50 percent greater chance of developing the condition. Before you go in for your next eye exam, speak with your family about their eye health history. Sharing this information with your ophthalmologist may prompt him or her to recommend more frequent eye exams. The earlier AMD is caught, the better chances you may have of saving your vision.
· Eat a diet rich in omega-3s and low in cholesterol and saturated fat. Several studies have shown that people who had a reduced risk of AMD had diets rich in omega-3 fatty acids, such as fish. In one study of patients who were at moderate risk for AMD progression, those who reported the highest omega-3 intake (not in the form of a supplement) were 30 percent less likely to develop advanced AMD after 12 years. In another study, an increased risk of AMD was found in individuals who had a higher intake of saturated fats and cholesterol and in those with a higher body mass index.
· Exercise regularly. Many studies have shown that getting regular exercise can benefit your eyes. One study found that exercising three times a week reduced the risk of developing wet AMD over 15 years by 70 percent.
“Most people understand the importance of annual medical examinations," said Rahul N. Khurana, M.D., a clinical spokesperson for the American Academy of Ophthalmology. “However, we often forget that our eyes also need regular evaluation by a medical doctor. Degenerative diseases, such AMD, can now be successfully treated, but early detection is imperative to avoid lasting consequences."
Amsler's Grid Test
Amsler's Grid
Hold the card at reading Distance
Use Reading light
Wear Reading Goggles
Look at the central dot, report if you notice any distortion:
Amsler's Grid Test results
Here is the message from our lead consultant Professor Dr. Zia Ul Mazhry,
" A common Reason for deterioration of vision in old age is age related macular degeneration (AMD). This condition had been incurable untill recently. Many Preventive and curative treatment have become available for AMD. Please get your eyes evaluated for this common reason of legal blindness."
EyeCare America® Helps Save Seniors’ Sight
As seniors age, many will develop eye diseases that can become debilitating if not treated in time, such as AMD. The American Academy of Ophthalmology’s EyeCare America® program may be able to help. This year-round program is designed for seniors, age 65 and older, who have not seen an ophthalmologist in three or more years. Through EyeCare America, seniors may receive a free medical eye examination by ophthalmologists across the country who volunteer their time and services. To see if you or a loved one is eligible, visit eyecareamerica.org.
For more information on age-related macular degeneration or other eye conditions and diseases, visit the American Academy of Ophthalmology’s EyeSmart® website and Acuity Eye Center's Website.
About the American Academy of Ophthalmology
The American Academy of Ophthalmology is the world’s largest association of eye physicians and surgeons. A global community of 32,000 medical doctors, we protect sight and empower lives by setting the standards for ophthalmic education and advocating for our patients and the public. We innovate to advance our profession and to ensure the delivery of the highest-quality eye care. Our EyeSmart® program provides the public with the most trusted information about eye health. For more information, visit aao.org.
If you are looking for any of below services, please fill the form below, one of our team member will get in to provide you with full facilitation: 1- Comprehensive Primary Eye Exam/ Consultation
Consultation ::: Adult Eye Examination and Consultation Consultation ::: Children Eye Examination Refraction Consultation Consultation ::: Infant Eye Examination Refraction Consultation 2-Secondary Follow up Eye Examination and Consultations
Followup ::: Examination under Sedation for Kids (After Initial Consultation) Followup ::: Dilated Fundus Examination(DFE) Followup ::: Cycloplegic Refraction and DFE 3-Diagnostic Eye Test
Diagnostic ::: OCT Diagnostic ::: Angio OCT Diagnostic ::: Anterior Segment OCT Diagnostic ::: Pachymetery Diagnostic ::: Perimetery/Visual Fields Diagnostic ::: Hess Chart/Digital Squint Assessment/Digital Diplopia Test Diagnostic ::: Digital Colour vision test
